Online therapy at the pace you choose

Areas of Focus

How can counselling help me?

Counselling can offer a safe relationship to lay the foundation of healing. Although the support of loved ones can be valuable, counselling can offer an unbiased perspective and a confidential space to be seen, heard, and supported by a trained professional.

Counselling can help to uncover the sources behind deeply ingrained blind spots and provide a safe container for learning through in-depth reflection and psychoeducation.

The approach here is to meet you where you are and honour your choice to attune to what is most important to you.

Let’s connect

I express deep respect and gratitude for the xʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish), and sel̓íl̓witulh (Tsleil-Waututh) Nations, their ancestral homelands, and the care they provided to the area where I am privileged to live, work, and play.

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Vancouver, BC Canada